About Me

After years of fitness training and competitive athletics I made the decision to commit myself professionally to helping others achieve their fitness goals. As a professional personal trainer I offer my clients the guidance, motivation, and support to achieve their goals.

In my opinion, fitness is more than a tough workout or quick fix, it’s a lifestyle. A lifestyle not easily achieved without support and knowledge, a foundation I am committed to providing my Clients.

Certifications

Darby Training Systems Powerlifting Level 1 

Darby Training Systems Assessment and Exercise (AE) Course 

Certified Fascial Stretch Therapist Level 1

PICP (Poliquin International Certification Program) Strength & Conditioning Specialist Level 1 

PICP (Poliquin International Certification Program) Strength & Conditioning Specialist Level 2